BETTER HEALTH Better hair and nails Clearer skin Eyes look younger and whiter No more waking up sick to your stomach Always hydrated Putting your health as a priority You look 100x better No more poisoning yourself No more bloat No more skipping the gym when hungover No more health anxiety You get a good … Continue reading 50 BENEFITS OF NOT DRINKING ALCOHOL
Weed became legal here in Canada on October 17, 2018. I coincidentally quit my daily habit shortly after. Kind of fucked up right? Why would I choose to cut way down right after it becoming legal? Well, this is my experience with smoking weed daily, and why it is harmful. I believe that weed should … Continue reading WHY YOU SHOULDN’T SMOKE WEED EVERYDAY
I have been giving myself warm oil massages for a couple of years now. At first, I thought it was a pain in the ass to do, but I felt amazing every time. Then I started to see the benefits in multiple ways. It is now an integral part of my self care routine, one … Continue reading OIL MASSAGE (WHAT IS IT AND WHY SHOULD YOU DO IT?)
Hiii 🙂 Just a quick lil video on how to get a clearer perspective. Make better choices babes!
Have you ever looked back at something that you wanted soooo badly and thought THANK GOD THAT NEVER WORKED OUT? Rejection sucks at the time. What we don't realize is rejection is just a redirection. When I was younger, I used to try to control people, places and things so much that when something didn't … Continue reading REJECTION IS THE UNIVERSES PROTECTION
Crunch time comes, its the moment you told yourself you would go to the gym instead of Netflix and chill, and you feel insane push back. Everything in your body is screaming at you to take the option that you always have, to go the bad habit route. It can almost feel like you will … Continue reading A TRICK TO CHANGE BAD HABITS
Imagine being able to completely re invent your life. To start over. To mold yourself into a new you. Its an enjoyable and fulfilling process. But its not for everyone, not everyone has what it takes. If you are a person who has a hunger for more. Who wants freedom. Who wants to be their … Continue reading 8 THINGS YOU MUST DO TO RE CREATE YOURSELF